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10 Best Type of Rotis to Boost Weight Loss

Roti or chapati is a staple breakfast/lunch/dinner item across India and can you give up something as basic as roti to lose weight" Nope, there’s no...
20-04-2021 21:42

7 Practical Ways to Overcome Overeating

What happens when you can’t stop yourself from ripping open multiple bags of potato chips and find yourself still hungry" You are overeating and pav...
19-04-2021 21:41

12 Ways to Naturally Prevent Acne and Pimple Breakouts in Su

Summers with its high heat and humidity can trigger breakouts and pimples on acne-prone skin. The tricky thing about acne is that it is very hard to i...
18-04-2021 21:44

12 Ways to Consume Aloe Vera to Boost Weight Loss

While aloe vera is an extremely popular skincare ingredient, known for treating a wide variety of skin issues – from treating dryness to calming dow...
18-04-2021 21:44

12 Things you Need to Stop Doing If you Want to Lose Weight

All of us at some point or the other might have done really crazy things in order to shed some extra pounds quickly. While it may have seemed the righ...
17-04-2021 21:41

10 Little Things you can Do Daily to Lose Weight

Losing weight may seem like a daunting taskthat requires slogging out in the gym day in and day out and complete abstinence from your favorite food, ...
16-04-2021 21:43

10 Tips for Walking 10,000 Steps a Day to Boost Weight Loss

The first step towards a fit and leaner body is to get on your feet, and take more steps, and most experts recommend taking 10,000 steps or more throu...
16-04-2021 21:43

12 Salad Mistakes you Should Avoid to Lose Weight

A bowl of salad seems to be absolutely mandatory in any weight loss diet and it makes complete sense too because salads usually means you are getting ...
15-04-2021 21:42

Quinoa vs Brown Rice – Which one is Better for Weight

Clean and healthy eating is a prerequisite to lose weight. Also, a healthy diet should include the right amount of nutrients include protein, healthy ...
15-04-2021 21:42

The Best Time of the Day When you Can Burn Most Calories

Wouldn’t it be just amazing if we could order the body to shed weight whenever we wanted and from all the problem areas (belly fat, love handles, we...
14-04-2021 21:42

12 Facts About Burning Fat you Thought Were True

Losing weight can become pretty much a cakewalk when you separate myths from facts. When you steer away from the right methods, it becomes really diff...
14-04-2021 21:42

12 Possible Reasons That The Weighing Scale Isn’t Movi

So, you have been surviving on salads for days now and have not a missed a single day of exercise, but when you stand on that weighing scale, expectin...
14-04-2021 21:42

8 Tips to Get Radiant Glow in Summers

We cannot talk enough about how summers have arrived strong and mighty. The intense sweltering heat brings along with it profuse sweating and greasy s...
14-04-2021 21:42

6 Beauty Hacks Every Lazy Girl Will Appreciate

Skincare can be come a humongous task, especially at night when your “tired is also too tired” to go through elaborate skincare routine. Also, if ...
11-04-2021 21:42

10 Most Underrated Weight Loss Tips

The whole weight loss process might sound like a complex one, but with the correct strategies in place, you can rather effortlessly tip the scales in ...
11-04-2021 21:42

7 Best Nutrients To Boost Metabolism and Promote Weight Loss

Metabolism is considered as the body’s engine that is responsible for torching up of calories. Metabolism is a mechanism that converts calories from...
10-04-2021 21:40

20 Worst Breakfast Habits for your Waistline

So, what gets you most excited about early mornings, apart from a steaming cup of coffee" Yes, the idea of having a sumptuous breakfast, but what if t...
09-04-2021 21:41

8 Ways to Make Losing Weight Less Overwhelming

For people who want to get lean and drop excess weight overnight, we want to reiterate that it’s a process that takes 100% effort and dedication fro...
09-04-2021 21:41

15 Weight Loss Tips for Busy Girls

Are you too busy that you don’t even have time to tell people you are busy!" In that case, squeezing out an hour or two out of a tight schedule to s...
08-04-2021 21:41

10 Clever Ways to Stop Eating Late at Night to Avoid Weight

There’s one big reason you may still be holding on to excess weight even though you may not be eating too many calories through the day – and that...
08-04-2021 21:41

Can you Eat Mangoes When Trying to Lose Weight"

Summers are all about sun, bright colors, floral dresses, and of course, mangoes! Juicy mangoes are found in abundance, in every nook and corner, and ...
08-04-2021 21:41

14 Best Green Superfoods to Boost Weight Loss

There are superfoods and then there are “green” superfoods that are loaded with nutrients, low in calories, and boost metabolism – all leading u...
08-04-2021 21:41

17 Best Salad Ingredients for Weight Loss

Many consider a bowl of salad as a fool-proof way to lose weight, but the thought of grazing away bland and tasteless greens can seem like an unexciti...
08-04-2021 21:41

Eating Healthy, But Still Not Losing Weight, Here’s Wh

Strict dieters are often perplexed when they do not see the numbers dropping on the weighing scale, wondering where they might be going wrong inspite ...
04-04-2021 21:38

10 Healthiest Drinks to Boost Weight Loss

When you are trying to lose weight, every calorie matters and every calorie should be counted! Most often, we don’t take into consideration calories...
03-04-2021 21:39

How To Soothe Sun Damaged Skin

With the mercury rising up steadily, uneven tan and sunburn are immediate skincare woes that most people experience when they skip the most essential ...
03-04-2021 21:39

10 Awesome Face Packs from Kitchen For Glowing Skin and Tan

Acne, pimples, oily nose, sun tan, dull and shiny skin are some common issues in summer and there’s one place where you can find solutions to all th...
02-04-2021 21:40

10 Ways to Eat Less Without Feeling Deprived

Most people find the idea of going on a diet in order to shed weight an intimidating concept due to the impression that one has to be cut down on food...
02-04-2021 21:40

7 Major Reasons why you are Still Overweight

Here’s a shout-out to everyone out there who is sincerely working towards losing weight and getting healthy in general. Weight loss can be a real st...
01-04-2021 21:37

Eating These Delicious Carbs Wouldn’t Make you Overwei

Move over fats, carbs in all their forms and sizes are the new villain in the weight loss town. Not all carbs are bad, in fact, complex carbs can help...
01-04-2021 21:37

6 Weight Loss Tips to Ignore Completely

Losing weight isn’t a cakewalk, particularly when there’s a lot of unnecessary data and tips driving you towards the wrong direction. It’s impor...
31-03-2021 21:39

15 Foods that Fill you Up and Curb Appetite

Have you noticed how you feel hungry shortly after having a large meal" It’s hard to ignore that gnawing pain in the tummy which eventually pushes y...
31-03-2021 21:39

14 Home Remedies to Get Rid of Dark Eyelids

Darkness or hyperpigmentation can occur on any part of the face ? most commonly in the undereye area, corners of the mouth, on the lips, and so on. Bu...
31-03-2021 21:39

12 Food Combinations That Boost Weight Loss

When they say, “two is better than one,” they are probably talking about these amazing food combinations that help to boost weight loss with their...
31-03-2021 21:39

How To Lose Weight on Autopilot

Making your way through superfoods, detox teas, expensive gym memberships, and fad diets can leave you with decision fatigue where you have lots of op...
31-03-2021 21:39

15 Best Foods for Hair Growth

Long, shiny and silky hair is what every woman dreams of, but various factors like out of whack hormones, nutritional deficiencies, wrong choice of ha...
28-03-2021 21:34

14 Healthy Foods you are Probably Overeating

Excess of everything is bad, and the same age-old theory applies for “healthy food” as well. There’s no doubt that clean and healthy eating is t...
28-03-2021 21:34

Does Drinking Cold Water Burn More Calories than Hot Water&q

Drinking water is of supreme importance to keep yourself healthy, prevent dehydration, and imperative to lose weight, along with running your physiolo...
27-03-2021 21:37

How To Regrow Eyebrows Thicker

Did you accidentally overpluck your eyebrows recently" Or just want them thick and fuller like Deepika Padukone" Are you still filling in eyebrows eve...
27-03-2021 21:37

7 Things you Should Never Do to Lose Weight

There is no doubt that being overweight is not good for the health, but resorting to extreme measures in order to rapidly lose weight is an extremely ...
26-03-2021 21:36

5 Different Ways to Use Honey on a Weight Loss Diet

So you have got a sweet tooth and that’s why giving up sweet treats to drop a few sizes seems like an impossible task" Don’t worry, replace all ad...
25-03-2021 21:41

15 Foods to Eat For Nourishing Dry Skin

Dry skin is an issue that almost all skin types encounter; even oily and sensitive skin types go through their “dry skin” phase with itchiness, st...
25-03-2021 21:41

How To Lose Weight on a Tight Budget

There’s a huge misconception that dieting and weight loss programs are an expensive affair and it’s just that – a misconception! On the contrary...
25-03-2021 21:41

10 Strategies to Look Leaner and Fitter

Okay, so your best friend’s wedding is coming up in a month or it’s your anniversary in three months – and you want to look leaner and a little ...
24-03-2021 21:46

20 Summer Fruits That Boost Weight Loss

Summer is a good season to lose weight, you know why, you are more active now and the metabolism is higher than during winters, and you are gulping do...
24-03-2021 21:46

How To Find a Perfect Diet Plan for Weight Loss

Trying to lose weight by getting on a diet" While it’s an extremely good idea, watch out for fad diets that promise rapid weight loss that are based...
23-03-2021 22:12

10 Must Have Skincare Essentials in Summers

Now since the cold, wintery season is far behind us and sweltering summer sun has started to take a toll on our skin, it’s time to show some extra T...
23-03-2021 22:12

16 Foods To Avoid if you Want Abs

Gender does not matter when it comes to showing off washboard abs because all of us strive every single day to get rid of belly fat and get defined ab...
22-03-2021 21:46

7 Tips to Look your Best While Traveling During Summers

Summer vacations are just around the corner and you must be excited about packing your bags, trying out new clothes, and making elaborate plans to exp...
22-03-2021 21:46

A Dozen Ways to Get Lean and Lose Weight

If there’s a time to lose weight and get to a lighter version of yourself, it’s right now! And if you think you should abstain from food from tomo...
20-03-2021 21:42

20 Foods To Sculpt your Abs

Have you heard this saying before, “abs are made in the kitchen and not in the gym,” and even if after hundreds of crunches and ab exercises, the ...
20-03-2021 21:42

15 Ways to Control Hunger Pangs While Dieting

You sincerely want to diet to shed extra weight – to get more healthy, fit, and also to wear whatever clothes you want without worrying about findin...
19-03-2021 21:41

Best Morning Routine To Follow For Weight Loss

When we desperately want to shed some extra pounds, we look for every small way to accelerate the fat-burning process, from drinking detox teas to inc...
18-03-2021 22:14

10 Spices that Boost the Weight Loss Process

There’s a lot of research on how herbs and spices can boost the whole weight loss process by accelerating metabolism and increasing thermogenesis in...
18-03-2021 22:14

How To Lose Weight When you are a Foodie

Are you a “self-confessed” foodie who absolutely loses “self control” around delicious delights, and hencethink dieting to lose “extra” w...
18-03-2021 22:14

How To Discourage your Body from Storing Excess Fat

It’s a hard truth – your body loves to store fat and ramps up every effort to hoard fat all over. And why not" Our brain is made of 60% fat and al...
18-03-2021 22:14

7 Breakfast Mistakes That Can Lead to Weight Gain

They say breakfast is the most important meal of the day for a reason because it sets the pace for the rest of the day, helping kickstart metabolism, ...
16-03-2021 22:11

10 Things To Eat To Slim Down Waistline

There’s no need to spend your hard-earned money on gimmicky slim belts that promise to melt away fat along with sweat when you can actually blast aw...
16-03-2021 22:11

15 Tips to Avoid Weight Gain After Marriage

First things first, congratulations to all newly-married girls out here who have begun a happily married life. So, you managed to successfully lose we...
14-03-2021 21:43

9 Things People Worry About That Do Not Matter Much For Weig

We have one genuine advice for people who are trying to lose weight – stop worrying too much about weight loss because the stress that comes along w...
13-03-2021 21:38

14 Possible Explanations for Why you are Not Losing Weight

Ever wondered why even after spending hours together sweating out in the gym and surviving completely on salads, you are not able to get to your dream...
13-03-2021 21:38

15 Easily Avoidable Mistakes that Ruin your Efforts to Lose

Lean, healthy, and a toned body is on everyone’s mind these days and all of us are sincerely working towards reaching our goal weight, but there are...
12-03-2021 21:41

10 Fattening Foods you Should Never Eat

In a world where unhealthy and processed food can be marketed as “healthy” and “diet friendly,” it’s easy to get confused and fall into the ...
12-03-2021 21:41

16 Amazing Ways to Burn Extra Calories Outside the Gym

If you have been delaying getting on to the weight loss wagon just because you cannot hit the gym right now (not safe, no time, no energy are some com...
11-03-2021 21:41

Could Smelling your Favorite Food Lead to Weight Gain"

It sounds preposterous right" How can the sweet smell of doughnuts and the savoury and flavourful scent of pizza be the reason behind the numbers cree...
11-03-2021 21:41

How to Get Rid of Smelly Hair and Scalp

Summer has arrived early this time around and with it comes heat and humidity which can trigger excessive sweating on the scalp, and guess what, there...
11-03-2021 21:41

16 Biggest Weight Loss Myths Debunked

The first thing you should probably do when embarking on a journey to lose weight and shed extra pounds is to swerve your way around myths that can pu...
10-03-2021 21:41

The Best Way to Lose Weight Boils Down To These Things

We already know that weight loss is not limited to diet and exercise, and it’s not either dependant on channeling all your will power towards making...
10-03-2021 21:41

20 Things to Add to your Smoothies to Boost Weight Loss

It does seem that the entire world is rooting for us to drop extra weight with heavy advertisements of fat burners, slimming belts, detox tea all over...
09-03-2021 21:40

9 Ways to Make Losing Weight During Summertime Easier

If you have been dilly dallying the idea of shedding extra pounds for long, now is the right time because summertime is the best time to lose weight s...
09-03-2021 21:40

Happy Women’s Day!

The world is a happy place with you all, Happy Women’s Day everyone! The post Happy Women’s Day! appeared first on Makeupandbeauty.com....
08-03-2021 21:40

How To Eat Almonds to Lose Weight

People often given up all forms of “fat” and high-calorie food when trying to lose weight, and most often it’s ghee, eggs, cheese, and almonds t...
07-03-2021 21:34

17 Small Lifestyle Habits That Will Help you with Weight Los

As we have always maintained, only the right kind of diet coupled with regular exercise will help shave extra pounds off you, but along with these two...
07-03-2021 21:34

How To Fight Sweat on your Wedding Day

The wedding season is back in India and with the weather getting unusually warm in March itself, the wedding season lasting all through summer months ...
06-03-2021 21:34

What Women Need to Know About Losing Body Fat

Well, it’s a fact that men tend to lose weight at a faster pace than women, and it’s a little more difficult for women to shed fat from around the...
06-03-2021 21:34

12 Household Chores That Would Help Burn Calories

Calorie deficit is the key factor that pushes the body to reach out to its stored fat and burn away extra layers as a source of fuel to run all its fu...
04-03-2021 21:35

How Pizza Box can Sabotage your Weight Loss More than the Pi

There’s hardly anyone on this planet who does not crave for the divinely taste of pizza, irrespective of the toppings. If you crave for pizza every ...
04-03-2021 21:35

How to Not Obstruct your Weight Loss

We get onto weight loss diets and exercise every single day sincerely hoping to shed all the extra fat and get into a dream body within a few weeks. A...
03-03-2021 21:35

12 Things you Should Stop Doing Now For Younger and Better S

We spend a lot of money on expensive skin care and salon facials, but they can just provide short-term benefits. There are certain things that we tend...
03-03-2021 21:35

12 Common Reasons Why People Fail to Lose Weight

Is weight loss on your mind lately" If so, then this post is definitely for you. When we talk about weight loss, we think about hitting the gym first ...
02-03-2021 21:37

6 Super Moisturizing Ingredients in Skincare Products for Du

Guess what" The number one tip to get glowing and supple skin – keep it moisturized always, no matter what your skin type. If you have been noticing...
02-03-2021 21:37

What No One Tells You About Weight Loss

Feeling frustrated about not looking a certain way in the mirror or reaching a particular number on the weighing scale even after working hard can mak...
02-03-2021 21:37

10 Signs That you Are Losing Weight, Not Just Water Weight

For people who are trying to lose weight, the weighing scale is a constant companion and it just feels great when you can see the numbers coming down....
28-02-2021 21:35

10 Things Fit People Do To Stay in Shape

What’s the definition of “fit”" It’s a state of physical and mental well being with the ability to perform daily tasks without fatigue and for...
28-02-2021 21:35

7 Tips To Fix Dull and Tired Morning Skin

So, you had a rough night and woke up in a really bad mood"! Guess what, your skin would reveal to the world that you had a bad night by looking dull,...
28-02-2021 21:35

17 Easy Ways to Shave Off Calories From your Meals for Weigh

When you make little tweaks and adjustments to your daily diet, you can reap major benefits in terms of weight loss, and one way to ensure that happen...
27-02-2021 21:35

5 Homemade Remedies For Melasma and Dark Spots

Melasma is a skin condition where dark, brown, grey, and discolored patches show up commonly around the cheeks, nose, forehead, upper lip, and chin ar...
27-02-2021 21:35

12 Kitchen Tools and Devices that Make Losing Weight Easier

Kitchen is the place from where your weight loss journey should ideally start, not the gym! After all, as everyone rightly says, “abs are made in th...
26-02-2021 21:37

16 Practical Ways to Make Exercise a Daily Habit to Shed Ext

You can definitely not outrun a bad diet, but since weight loss is all about 80% diet and 20% exercise, to sculpt out a good physique and to boost wei...
26-02-2021 21:37

10 Beta Carotene Rich Foods That Would Make you Look Younger

Healthy food can do amazing things, like helping you lose weight, but you can also flaunt flawless skin by eating the right kind of food. Beta-caroten...
25-02-2021 21:35

11 Bad Habits That Sabotage Weight Loss

Weight loss is much more than eating healthy eating and regular exercise because even when you are working hard, certain “bad” habits can actually...
25-02-2021 21:35

8 Red Lentil Face Packs for Beautiful and Youthful Skin

There’s a secret ingredient tucked away in your kitchen cabinet which has the ability to tackle a lot of your skincare woes – from clearing tan to...
24-02-2021 21:36

15 Tips That Double Up Weight Loss Results

When trying to lose weight, a lot of us want to see results quickly, and often fall into the trap of fad diets and gimmicky fat burners that seldom wo...
24-02-2021 21:36

12 Essential Products to Swear By if you Sweat a Lot

Summer is almost here and the balmy and pleasant weather would soon give way to intense heat and humidity, and for those of us who sweat a lot, the in...
23-02-2021 21:37

10 Ways to Lower Body Fat Percentage Fast

When trying to lose weight, our goal should to be target body fat while preserving muscle mass, otherwise instead of looking toned and lean, one may l...
23-02-2021 21:37

How To Lose Weight without Counting Calories All Day Long

Calorie deficit is the strongest key to unlock the door to weight loss and it is absolutely essential to maintain a steady calorie deficit for the bod...
21-02-2021 21:36

Always Hangry on a Weight Loss Diet" Here’s What

Some dieters experience crankiness and fluctuating moods while trying to lose weight and tend to get hunger pangs so severe that they get “hangry”...
21-02-2021 21:36

7 Ways To Beat Stress Related Weight Gain

Losing weight can be a stressful process and if you are chronically under stress (personal, professional, psychosocial, physical, etc.), it can prove ...
20-02-2021 21:35

12 Foods you Think Are Unhealthy For Weight Loss But Aren

Eating the right kind of foods can make your weight loss journey smooth and bump free, but the catch lies in how to identify what’s right and what...
20-02-2021 21:35

Happy Anniversary Mr and Ms Singh!!!!

All of us at IMBB and Rati Beauty wish this amazing and beautiful couple on completing 12 years of togetherness! Now to more life and love happily eve...
19-02-2021 21:36
 



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